EXPERTS ANALYZE THE HEALTH APPLICATIONS
One of the criticisms of low-carb diets has been that they don't appear to distinguish between types of fat, and they seem to encourage intake of an excessive amount of saturated fats. Stories of Atkins' followers consuming an unending amount of sausage, bacon, red meat, cheese and other fatty foods tend to make most nutritionists and fat experts cringe. However, it's important to note that Dr. Atkins did change his mind about the types of fat that he recommended in his diet. At one time, he didn't distinguish between saturated fat and healthful fats, but toward the latter part of his life, Atkins recommended the use of essential fatty acids …
No comments:
Post a Comment